Pricing for Single Classes and Class Cards
Body Matter Library Membership
Enjoy taking class in the comfort of your home, at any time of day. Choose from a variety of unique Yoga and Feldenkrais® classes found in the BODY MATTER Library to help you move your body. These teachings are here to help increase body acceptance and awareness, reduce pain and stress, develop strength, regulate your nervous system, understand your anatomy, and awaken new, more functional patterns for moving and living with ease.
Ongoing and Upcoming Courses and Series:
Prices vary for each series.
Many courses have a pay-as-able option.
Private Lessons
Sarah is currently offering private yoga instruction and Feldenkrais Functional Integration lessons in person and online via Zoom. Learn more about 1:1 Feldenkrais In-Person sessions.
Podcast Donations
Sarah has been creating podcast classes since 2007. Each podcast is an originally crafted yoga class taught by Sarah Baumert. There are currently over 95 episodes that range in length, level and style. These podcasts are offered freely as a way to make this work more accessible.
Dana
Dāna is the Buddhist practice of generosity, more generally, the inclination to give, without expecting any form of repayment from the recipient. BODY MATTER practices Dāna in the form of a sliding scale fee model. If you are not able to pay the suggested rates, Sarah offers another approach. She would like to make these teachings accessible to everyone. If cost is fully prohibitive, please reach out about the scholarship program. Contact Sarah.